A health, wellness and fitness hub located in the heart of Port Adelaide, designed for people of all abilities and accessibilities.
A place where egos are left at the door, along with the judgement of self and others, creating a space of inclusivity, community, connection and true acceptance.
We’re dedicated to providing a safe and welcoming environment with premium facilities where individuals of all backgrounds and capabilities are inspired and empowered to pursue their health and wellness goals.
Strength for Life is a COTA SA-accredited strength and cardio training program designed specifically for people aged 50 and over. Led by a qualified co-able fitness instructor, participants begin with an initial health assessment before following a personalised exercise plan during supervised sessions.
At co-able Fitness we firmly believe that health and wellness should be accessible to everyone—regardless of whether you’re able-bodied or with a disability.
We're proud to have created an inclusive environment where individuals feel safe to pursue their wellness goals without limitations and where luxury combines with accessibility to create an atmosphere of tranquility and vitality.
